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Healthy, Easy, Delicious, Fusion Japanese Ser.: Miso Soup ＆ Miso Cooking : How to Use Miso: Japanese Fermented Food for Daily Cooking by Kanako Kubo (2017, Hardcover)

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Product Information

MISO SOUP: an easy and delicious solution for your healthy table This is a pretty cookbook of delicious "MISO SOUP". Quick and easy recipes are good for busy home chefs You learn how to make miso soup not only in Japanese traditional way, Wakame seaweed and Tofu, but in fusion style adaptable to your daily kitchen, with Sausage and Eggplant, or Soymilk and Squash, for example. Miso soup is the most orthodox dish to use miso, but the bonus recipes are added from salad to main cores; Miso Butter Beef Steak, etc, for your Sunday party or family gathering. You will know the history of miso and the varieties and its big potential as a healthy fermented food too. Latest researches suggested that rich enzyme alive and dietary fibers, many nutrition in miso that is attracting people's attention to miso soup. Because "soup" is the quickest, the easest and best balance with ingredients of fish, meat and vegetable among other miso cooking. Dr. Matsuike, a medical doctor interviewed in this book said " Fermented food is expected to grow good bacteria in the microbiota that control our inner immune system. The desirable diet should support this immune system," he said. Miso soup may be an easy and delicious solution for the requirement from new nutritional science You will cook each of them almost within 5 to 10 minutes. Recommend for all busy but health-conscious home chefs. The book will become a charming present for your gourmand friends, too.

Product Identifiers

Publisher
Granregalo Incorporated
ISBN-10
4908528004
ISBN-13
9784908528002
eBay Product ID (ePID)
5038716357

Product Key Features

Book Title
Miso Soup ＆ Miso Cooking : How to Use Miso: Japanese Fermented Food for Daily Cooking
Author
Kanako Kubo
Format
Hardcover
Language
English
Topic
Holiday, Health & Healing / Weight Control
Publication Year
2017
Genre
Cooking

Dimensions

Item Length
8in
Item Height
0.3in
Item Width
8in
Item Weight
12.5 Oz

Additional Product Features

Series Volume Number
Vol. 1
Reviews
Judy Ridgway (The World Authority of Olive Oil ) Miso soup is tasty, healthy and adaptable. This book offers a fascinating insight into the versatility of an essential Japanese food. Miso soup is tasty, healthy and adaptable and you do not need to have access to the full range of Japanese ingredients to make an excellent dish. There is a recipe here for every day. Judy Ridgway is a world authority on olive oil and healthy eating and is the author of more than 70 books on all aspects of food and drink This book offers a fascinating insight into the versatility of an essential Japanese food. It opens with a general introduction to miso and its basic ingredients, how it is made and how it is used in Japan. It explains how soy beans are fermented with a special mold based on various cereals and beans to give three different styles of miso. The styles vary in intensity and each one has a different flavour profile. They can be used to give a very different taste to each dish. In addition to tasting really great, dishes made with miso are also extremely healthy. Not only are soy beans very nutritious in their own right the fermentation process adds further health benefits. A section by Dr. Tsuneo Matsuike, a leading authority on the treatment of intestinal illnesses explains how eating fermented foods like miso can help to increase the presence of good bacteria in the gut, boost the immune system and help to prevent intestinal problems. The recipe section opens with a detailed description of how to make a traditional Japanese miso soup with homemade dashi or Japanese soup stock and the addition of wakame seaweed and tofu. The process is surprisingly fast and not at all complicated. Outside Japan most of the basic ingredients required are available in the best supermarkets and others can usually be found in shops specializing in oriental foods. In addition to a range of established Japanese miso soups recipes the book goes on to show how miso can be used in modern fusion food inspired by local ingredients available in the readers' own regions. Dashi can be replaced with western stock cubes, tomato juice or milk and there are recipes using combinations of aubergines, pancetta, red peppers, sausages, cucumber and celery. Miso is used mainly for soups but there are also a small number of recipes for starters, salads, vegetable dishes and finger food. I for one would have liked more of these - maybe the next book? Judy Ridgway is a world authority on olive oil and healthy eating and is the author of more than 70 books on all aspects of food and drink. Her latest book The Olive Oil Diet written with Dr. Simon Poole an expert on the Mediterranean diet and the nutrition of olive oil reviews the current research into the health benefits of this ancient superfood and shows how it can be incorporated into healthy everyday eating in all culinary traditions.
Target Audience
Trade
Series
Healthy, Easy, Delicious, Fusion Japanese Ser.
Illustrated
Yes

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Healthy, Easy, Delicious, Fusion Japanese Ser.: Miso Soup ＆ Miso Cooking : How to Use Miso: Japanese Fermented Food for Daily Cooking by Kanako Kubo (2017, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

Outlive Gifford Bil (2023,Paperback)

If I Did It : Confessions of the Killer by The Goldman The Goldman Family and O. J. Simpson (2008, Trade Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne, "NEW"

Trading in the Zone: Master the Market Confidence Paperback

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